Color therapy is a type of healing that has a long history. It dates back to the earliest civilization and also famous as ‘Chromotherapy’. The beauty of this therapy is that it is everywhere you look, and also everywhere you don’t look. It is affecting you all the time, either positively or negatively.
- Why do sunlight and trees make us feel good and positive about life?
- How does a new blush, some fresh clothes, a gold watch, etc. make us feel lavish?
- Why does a red lipstick turn a modest girl into an elite, confident person?
It is all because of the colors. They influence our mood and health and make others feel the same about us or the situation around us. We overlook them as relatively meaningless parts of our environment, but they are not. They transform our personalities, change the way we feel, and affect how we react to different situations.
That’s why we have ‘Color Therapy’. It uses colors and their frequencies to heal us physically and corrects our emotional and psychological balances.
It has been around since the time of ancient Egypt, which proves its effectiveness in our lives. Records indicate that this therapy has been adopted by the ancient Indians experts also to signify their wisdom and holiness.
However, the real question is, what’s the modern form of ‘Color Therapy’?
The modern form of color therapy is indeed the most interesting and advanced. Today, we use this therapy or colors to change ourselves and shape others’ opinions about us. Interior designers or decoration is the simplest example we have that not only affects us but creates an effect on our guests as well. Professional interior designers use colors and formations in our homes to show our taste and mindset about life.
What Is The Connection Between Color Therapy & Crystals?
Crystals play a significant part in color therapy. Their atomic structure and chemical composition create a specific effect on you and your surroundings.
For instance, the color of the crystal introduces its frequencies into your magnetic field, also known as ‘Aura’. Let’s say you use a blue crystal-like Sapphire or Turquoise. Their bluish color frequency is between 620 and 670 THz. This frequency instills peace and calmness and also makes you look trustworthy and loyal. When it comes to health, it controls your blood pressure and heart rate.
Similarly, the frequency of garnet’s red color is 405-480 THz with a wavelength of 625-740 nm. This frequency and wavelength are good for higher levels of energy and excitement. They also make you feel confident and give you a will to survive in tough conditions.
The color therapy with crystals not only empowers you or gives you benefits, but also influences the behavior of people and situations around you, especially if the crystals are visible in form of jewelry or some object.
First, crystals have their own powers on your energy levels, and second, there are psychological associations with their colors too. Therefore, color therapy is immensely powerful.
Here are some most common crystal colors that can be used for all emotional, physical, and psychological benefits.
1 – Red
Red is powerful.
It triggers some surprising benefits if used in the correct situations. It is linked more with passion and love, as well as power and anger. Many studies show that this color can create physical effects on you and the people around you. If you deal with procrastination, laziness, lack of motivation, etc, get a red color crystal, like garnet, hematite, rose quartz, or red carnelian. They cause your energy levels to spike which increases your chances of winning too.
Some experts think these benefits are because of the link between red and perceive dominance. This can be true since we have seen popular athletes like Tiger Woods wearing a red shirt to relish a significant advantage over competitors.
2 – Orange
Orange is also an energizing color but it is a tad different than red. It has the aggression of red and cheerfulness of yellow. The combination of these two stimulates your emotions and physical powers in unique ways. You look like a fun, sociable person with a creative mind.
Before using the orange color crystals, ask yourself what aspects and powers of orange you need the most in your life. If you have a lack of focus, lack of clarity, physical rigidity, restricted feelings, and dependency on your nature, orange crystals like sunstone or orange fire opal can help you exceptionally well. These stones bring a high degree of positivism and remove all the negative traits of your personality.
The orange crystals are especially associated with social communication. They radiate warmth and happiness and help you bounce back from disappointments in relationships and dating. When you use them as color therapy, they make you optimistic, adventurous, and self-confident.
The only drawback of this color is it makes you overly proud and informal.
3 – Green
The color psychology of green is so unique. It symbolizes the nature and natural world. Color therapy experts associate it with growth in all sectors of life. It grows your ambitions, harmony, success, love, relationships, and safety. On a physical level, it enhances your vision, stability, and endurance. People who want renewal or wish to rewrite the rules of anything should use the green color more. It will give them the renewal they need and also give them a sense of hope.
Famous green crystals are green topaz crystal and peridot gemstone.
It is important to remember one thing here that the ‘growth’ of green is shaped by cultural influences and individual experiences. It is better to meditate with this color to have a positive outcome. Hold it in your hands, close your eyes, consider the emotion or mood you want to evoke, and ponder what you want to grow or enhance in your life for 20-30 minutes.
Conclusion
Healing with crystals can be easily incorporated into everyday life.
Just buy crystals based on their colors; their colors can define their healing properties. It is not necessary to buy large or expensive crystals. Choose the appropriate crystal and set a clear intention on it. This will change your current states and future in powerful ways.